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Ultimately, whether L-Carnitine is worth it for fat loss depends on individual needs and goals
Individual results depend on baseline weight, diet adherence, exercise, and genetic factors
Spreading supplements throughout the day improves how much your body actually uses
In the STEP 1, 3 and 4 trials, 8490% of participants with obesity and prediabetes at baseline reverted to normoglycemia following 68 weeks of treatment with semaglutide 2.4 mg compared with 4870% of participants treated with placebo (including participants who received semaglutide during a 20-week run-in period) [15]
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