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Yes, adequate protein becomes especially important when combining weight loss medication with exercise

Patients on GLP-1 medications should consume 1.2 to 1.6 grams of protein per kilogram of body weight daily to meaningfully preserve lean mass

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For people with insulin resistance, diabetes, or who are struggling with their weight, increasing GLP-1 levels naturally can help curb symptoms and assist with weight loss or management

Especially on rough mornings, a half shake or full shake can absolutely count as breakfast if that is what feels possible