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This produces powerful appetite suppression, delayed gastric emptying, improved insulin sensitivity, and reduced food reward signaling in the brain

But do these claims hold up

GLP-1 receptor agonist as adjuvant therapy in Type 1 diabetes: No apparent benefit for Beta-Cell function or glycemia

In some cases, people will adjust to the side effects and when you skip the week, sometimes the side effects come back, Seltzer says

Clinicians can also support patients through continuing education around nutrition and lifestyle medicine fundamentals, like our new FIM course or these free online courses from the American College of Lifestyle Medicine