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Understanding these mechanisms helps set realistic expectations and guides appropriate management strategies

Its easy to think the use of supplements is a more convenient way to increase vitamin C levels, but the reality is different

Rosen, R., Diamond, L., Earle, D., Shadiack, A., & Molinoff, P

A diet high in saturated fats, fructose, emulsifiers and alcohol ingestion, along with vitamin A deficiency and changes in diet or the microbiota that lower butyrate levels can impair barrier function and increase permeability