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By the end of the trial period, average results showed: Those on a 4 mg dose lost 47.2 pounds (lb), or about 19 percent of their starting body weight

Key characteristics of allulose include: Minimal caloric contribution Does not meaningfully raise blood glucose or insulin levels Substantial absorption with urinary excretion of unchanged allulose Natural occurrence in select foods Understanding these fundamental properties is essential when considering allulose's potential interactions with metabolic pathways, including those involving incretin hormones such as glucagon-like peptide-1 (GLP-1)

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And the honest answer is: what you eat on GLP-1 therapy matters more than most people realize

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