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Also see our Top Picks for green tea -- including brewable green tea (from bags and loose tea) and green tea drinks

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As researchers learn more about the biological processes involved in appetite and metabolism, weight management shifts from a matter of willpower to a complex but medically treatable condition

If you are a good candidate, your doctor will discuss the pros and cons of this treatment with you and determine the proper dosage to help you get the optimal effect

Spinach and other leafy greens like kale are high in lutein, and tomatoes and red peppers contain lycopene, all of which have anti-aging effects