GLP-1s can spur weight loss and health benefits on their own, but the effects are larger and last longer when the drugs are combined with lifestyle changes, a recent review of nearly three dozen studies found
These health outcomes include a reduced risk of developing type 2 diabetes, lower blood pressure, improved cholesterol levels, and a decreased risk of heart disease
Further, clinical trials show that long-acting GLP-1 medicines decrease cardiovascular events in individuals with T2D or obesity
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Depending on individual needs, some patients may benefit from structured programs that combine medication support with nutrition, body composition analysis, and long-term lifestyle guidance