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Occasional stress is normal, but anxiety that lingers after the trigger is gone, or that comes with fatigue, brain fog, tension, or a pounding heartbeat, signals a body that is not resetting on its own

Keep a small gel pack in the refrigerator specifically for injection days

Endogenous peptides are produced naturally by the body

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While B12 injections are generally considered safe, its important to be aware of potential side effects, which are typically mild and may include: Mild pain or redness at the injection site Temporary itching or rash Diarrhea or upset stomach Headache These side effects are usually short-lived and resolve on their own