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It's one of the best vitamins for hangover recovery because it targets the fatigue and fog that make hangovers unbearable and helps in recovery

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Longevity clinics, IV lounges and functional practices often talk about: Complete micronutrient panels Annual vitamin D checks Detailed B12 and folate workups Labs can be a very helpful way to get a closer look at whats going on in your body

Hi I have had really bad heavy periods for the last few years and low b12 was thought to be part of the problem, I was recently put on the pill to control them (which does make them a bit lighter but I am getting bleeding when I shouldn't!)

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