Radon is the number one cause of lung cancer among people who have never smoked, and is the second leading cause of lung cancer overall, contributing to approximately 12 percent of lung cancers in the United States annually (325)Riudavets M, et al
The Good News for Your Joints From an orthopaedic standpoint, weight loss is often a major win : Less stress on joints: Every pound lost reduces pressure on weight-bearing joints like the knees and hips Improved mobility: Many patients report easier movement and less stiffness Reduced arthritis symptoms: Weight loss can decrease inflammation and pain in joints For patients withosteoarthritis, this can be especially meaningful
How to Stop Bloating on GLP-1: Evidence-Based Strategies Bloating is one of the most commonly reported side effects of GLP-1 receptor agonists such as semaglutide (Ozempic, Wegovy), dulaglutide (Trulicity), and liraglutide (Saxenda, Victoza)
The full 7-day GLP-1 meal plan Every day mapped out with small high-protein meals, dose-day adjustments, a shopping list, and lazy-day backups
Nutrition therapy and clinical nutrition approaches are especially valuable for people on Ozempic, as they provide evidence-based strategies to optimize health outcomes and manage side effects
