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Symptoms include: Fatigue and Lethargy Depression Irritability Headaches Difficulty with balance Decreased Cognitive Function Constipation Sore or Swollen Tongue Palpitations Mouth Ulcers Pins and Needles Changes to vision People With Gastrointestinal Issues If youre suffering from any gastrointestinal disorders, you may be at a higher risk of Vitamin B12 deficiency

Its perfect for those looking to correct a deficiency, increase their energy, or maintain overall health especially if dietary intake is limited

General Practice Use of vitamin B-12 in Leicestershire practices: a single topic audit led by a medical audit advisory group I have highlighted key points below but to read full text please use the link above

Vitamin B6 or Pyridoxine : Pyridoxine finds in food such as yeast, banana, fish

Lack of vitamin B12 in the body often leads to anemia wherein the patient feels weak and tired most of the time