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10.1177/20503121241308997 SAGE Open Med

This imbalance might cause LPS to be increasingly produced and enter the bloodstream, triggering widespread inflammation through IL-10, disruptions in the HPA axis, and a reduction in cortisol levels, another factor linked with ME/CFS [79, 80]

Eat smaller, more frequent meals rather than three large onesthis reduces the volume of food entering your digestive tract at once

Supplements can help support those nutritional priorities as part of a balanced dietthey're intended to complement healthy eating, not replace it

Dihexa and the HGF/c-Met Pathway in Cognitive Research Most neuropeptide research focuses on the BDNF/TrkB axis