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While the cellular mechanisms remain poorly understood, evidence suggests that excessive stimulation of androgen receptor mediated gene expression resulting in abnormal hepatic cell growth results in hepatic injury (Chitturi & Farrell, 2013

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You can also add protein shakes as a way to get more protein in your diet

In contrast to phytoestrogens, these chemicals tend to bioaccumulate and induce persistent and refractory effects, even though their environmental concentrations oscillate in a relatively low range (Liu et al., 2012)

Having strategies for managing common symptoms makes the adjustment period more tolerable