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Monitors Weight and Body Measurements Youll find sections for weekly weight updates and areas to note non-scale victories, like clothes fitting better or feeling more mobile

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Prioritize lean proteins: Opt for boiled skinless chicken breast or poached eggs

AOD 9604 is safe and effective for both men and women, especially those over 30 who are noticing slowed metabolism, stubborn fat, or delayed recovery

In addition to our national accreditation, Our programs are fully licensed in Orlando, Florida, by the Florida Association of Recovery Residences (FARR), which ensures compliance with safety and quality standards in recovery housing