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Finding the Balance: Expert Insights and Final Thoughts Using GLP-1 medications when you have IBS is indeed a balancing act, but its one that many are navigating successfully with informed care

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Apocynum venetum (rafuma) leaf extract Saffron extract (2% safranals) Saffron has helped with both sleep and stress in studies using 28-30mg/day, with a 28mg dose showing specific improvements in sleep quality, cortisol levels, and melatonin concentration.36 Again, Innerbody Labs employs a relevant dose, delivering 30mg of saffron extract