Every 5 kg of weight loss independently reduces systolic blood pressure by approximately 3 to 5 mmHg, reduces triglycerides, improves HDL cholesterol, reduces insulin resistance, decreases systemic inflammation, and reduces mechanical strain on the heart
doi: 10.1007/s12020-021-02902-y 57 RubinsteinTJ
Second, they tend to treat regulation as gatekeeping rather than legitimate function
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