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Many adults dont get enough B12 through diet alone, especially if they follow a vegetarian or vegan lifestyle, have certain digestive conditions, or simply dont absorb nutrients as efficiently with age

And I think that is really important because theres a lot of people that they make these videos or they have social media posts and its insulting, inflammatory and theyre doing it for attention and theyre doing that, you know, that kind of behavior for attention along with science

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[DOI] [PubMed] [Google Scholar] 188.Foyer C.H., Noctor G.D

Ma R, Wang S, Xue M, et al