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However, clinical evidence for MIC's additive benefit is limited

Reading your post mentioning IBS and Fibromyalgia has me posing another question - have you been correctly tested for the Thyroid and in particular - Hashimotos

Under this approach, we proposed to codify at 419.95(h)(1) the requirement for REHs to utilize technology certified to Office of the National Coordinator for Health Information Technology's (ONC's) health information technology (IT) certification criteria, as adopted and updated in 45 CFR 170.315, for reporting eCQMs under the REHQR Program

Women in community sources often stay 10-20 mcg/day

Researchers have studied its ability to promote healing, reduce inflammation, and support tissue repair