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Sodium, potassium, and magnesium support normal function and prevent symptoms that might be mistaken for peptide side effects

Food intake remained consistent between the groups, suggesting metabolic changes

Amounts of vitamin B 12 that are recommended by the Food and Nutrition Board, National Academy of Science-National Research Council for pregnant women (4 mcg daily) should be consumed during pregnancy

Bottom line Existing evidence comparing oral with IM vitamin B12 is suboptimal

In extreme cases, people with pernicious anemia or a related condition known as vitamin B12 deficiency myelopathy can develop nerve damage related to vitamin B12 deficiency