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Carnitine (more formally known as 3-hydroxy-4- N,N,N -trimethylaminobutyric acid) is a naturally occurring amino acid compound whose structure is related to B-group vitamins

In addition, through behavioral tests and cerebrospinal fluid analysis in rats, L-theanine might change the levels of glutamate and methionine in the brain to improve the hippocampal activity, showing an antianxiety effect (55)

Animal research used weight-based dosing roughly in the range of 10 mcg per kg, which for a 80 kg human would be approximately 800 mcg per day, though extrapolation from rodent to human dose is not straightforward and this is not a clinical recommendation

Our formulation, and many others used in advanced research, is often supercharged with B vitamins, most notably Vitamin B12 and sometimes B-complex vitamins

Its about respecting the delicate nature of these powerful molecules and applying a level of precision that honors the research you're conducting