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Recommended steps include: Staying hydrated to support liver and kidney function Eating nutrient-rich foods that aid digestion and metabolism Avoiding alcohol and excessive sugar intake Maintaining light physical activity like walking or yoga Consulting your healthcare provider before making major changes A study published in the Research, Society and Development Journal (RSD Journal) emphasizes that lifestyle consistency plays a key role in maintaining results once the medication begins leaving your body

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These advances also align with the emerging paradigm of precision medicine in obesity, in which genetic predictors of response and adverse effects to GLP-1-based therapies may enable more individualized treatment strategies [24]