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Enhanced stamina and recovery Whether youre hitting the gym or just keeping up with a busy lifestyle, B12 supports muscle recovery and endurance, helping you bounce back faster

Early research shows that MOTS-c may improve insulin sensitivity, support fat loss, boost exercise capacity, reduce inflammation, and help slow age-related muscle loss

Similarly, Vitamin B12 levels can be reduced in mothers with pernicious anemia, an autoimmune disorder that limits Vitamin B12 absorption, and mothers who have undergone gastric bypass surgery

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