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Gently swirl do not shake vigorously: Vigorous shaking can denature the peptide
If you dont treat it, low levels of B12 could lead to anemia, nerve damage, moodiness, and other serious problems
doi:10.1161/CIRCULATIONAHA.115.018912
Can I take a B12 pill instead of getting shots
Side Effects Side Effects B12 injections common B12 injections common Injection site pain, redness, or mild swelling Mild nausea immediately after injection Headache in some patients B12 injections rare but important B12 injections rare but important including anaphylaxis in rare cases, particularly with hydroxocobalamin
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