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He said: Social media is a powerful driver of how people think and see themselves, with increasing numbers using platforms to reinforce norms, expectations and standards around body image and masculinity. He said there is an overlap with steroid use and wellness, something he has consistently observed over the past 20 years

They can help identify or rule out any underlying health issues and guide you toward the right treatment or support. This might look like drawing labs to assess whether hormone shifts or nutrient deficiencies are playing a part, working with a dietitian to establish supportive eating habits, consulting with a sleep expert to improve sleep quality or exploring mental health resources for stress management, just to name a few things

University of Arizona research (2024) also confirms that oat beta-glucan supports the same GLP-1 pathway your medication works on, making porridge a perfect complement to GLP-1 medications

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