According to guidelines set by the Food and Drug Administration (FDA), adults should aim to consume no more than 10% of their daily calories from added sugar, which amounts to roughly 12 teaspoons per day for an adult on a typical 2,000 calorie diet
Skipping doses of your GLP-1 or taking more than recommended can overwhelm your digestive system and make nausea worse
At present, the available evidence suggests that both GLP-1 agonist and SGLT2 inhibitors produce unfavourable outcomes, and should be avoided in pregnancy and during lactation
The goal is to give your body time to adjust to the medication and potential side effects like nausea, digestive discomfort, and diarrhea
When to Seek Medical Attention If you experience sudden swelling, severe abdominal pain, or signs of dehydration while on GLP-1 therapy, contact your physician right away