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Heme iron from red meat, poultry, and fish is absorbed 15-35% of the time compared to 2-20% for non-heme sources, making these foods valuable during GLP-1 treatment despite common weight-loss diet trends toward plant-heavy eating

GLP-1 receptor agonists are medications that mimic this hormone, amplifying its effects in a controlled, sustained way

Yolland CO, Phillipou A, Castle DJ, Neill E, Hughes ME, Galletly C, et al

Clinically reduces dark spots, melanin, and melasma in 3 days (brand testing)

A licensed healthcare professional can evaluate factors such as: Because both medications require a prescription, professional input is essential in finding the safest, most effective option for you