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Vitamin B12 helps support normal nerve function, promotes mental clarity, and aids energy production

[DOI] [PubMed] [Google Scholar] 101.Watanabe T., Kuroda M., Kuwabara H., Aoki Y., Iwashiro N., Tatsunobu N., Takao H., Nippashi Y., Kawakubo Y., Kunimatsu A., et al

Individuals experiencing any adverse symptoms following use of an unlicensed compound should seek urgent medical attention and inform their clinician of all substances taken

Vitamin B complex supplements usually contain the following: B1 (thiamine): Thiamine plays anessential rolein metabolism by helping convert nutrients into energy

This means that high serum B12 levels can persist for some time after large supplemental doses