Environ, Res
Preclinical studies have identified many TCM formulations with therapeutic efficacy against AP, including Chaiqin chengqi decoction , Dahuangfuzi decoction , Chengqi-series decoction , Qingyi decoction , Qingxiajieyi formula , Dachengqi decoction , Dachaihu decoction , and Chaiqinchengqi decoction (Yang et al., 2021
Findings from human trials showed that a single bout of isometric knee extension resistance exercise (40% and 110% of maximal effort) (Vega et al., 2010) elicits an increase in circulating serum IGF-1 in young adults, similar to both moderate (50% 1RM) and high-intensity (80% 1RM) resistance exercise (Tsai et al., 2014)
The effect is small and fades as tolerance develops
doi: 10.1038/nrmicro.2015.19