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Qualifying criteria include BMI greater than 27 with prediabetes or established cardiovascular disease, or BMI over 30 with uncontrolled hypertension, advanced kidney disease, or heart failure

The chia seeds deliver fiber and omega-3 fatty acids

They could change your life if you have been struggling to lose weight or need help keeping your blood sugar in check

Consider injecting in the evening: Some people find that injecting before bed means the peak of any initial side effects occurs during sleep, reducing daytime disruption

While medications like GLP-1RAs are well-known as effective treatment for management of type 2 diabetes and obesity, the new research suggests they may also lower risks for conditions such as dementia, mental health issues, heart disease and lung issues