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Deficiency has been recognized in infants of vegetarian mothers who were breast fed, even though the mothers had no symptoms of deficiency at the time

Elevated IGF-1 levels raise concerns about potential proliferative effects on existing malignancies, making growth hormone therapy problematic for individuals with cancer history or elevated cancer risk

Since B12 is water-soluble, meaning your body easily pushes out any extra through urine once youve absorbed what you need, there is no concern of overdosing on B12

There are also food sources that are fortified with the vitamin

How many times do I have to use nitrous oxide before it affects my B12 levels