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Gesunde Fette : lsure aus Olivenl und Avocados kann die GLP-1-Sekretion stimulieren [16]

"Subsequent waves seem likely to improve health outcomes in people with a range of chronic disorders." Weve learned GLP-1 receptors are found all over the place in the body most notably in pancreatic beta cells, in the intestine, and in the central nervous system (the brain and spinal cord)

Vitamin C serum can help to replenish collagen stores as we age

Stop taking supplements that cause blood thinning such as fish oil or omega 3 supplements, vitamin E, garlic, turmeric, aloe, and ginkgo biloba (5)