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[5] There is essentially no risk of B-induced neuropathy at the doses used here, especially given the limited duration most patients use injectable therapy
Since the body cannot produce vitamin B12 itself, it is dependent on absorption through food
Mild water retention: A small percentage of users report temporary water retention
[online] European journal of clinical nutrition
Self-administered B12 shots are generally recommended for individuals: whose bloodwork has documented low B12 levels Patients with pernicious anemia or a lack of intrinsic factor Individuals with Crohn's disease, celiac disease, or post-bariatric surgery malabsorption Vegans and strict vegetarians are unable to correct the deficiency through diet Older adults whose stomach acid production has declined with age Anyone on long-term metformin or proton pump inhibitors Across most of the U.S., injectable B12 is not sold over the counter a clinician has to write the script before a pharmacy can dispense it
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