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A Controlled, Randomized, Double-blind Trial to Evaluate the Effect of Vegetables and Whole Grain Powder That Is Rich in Dietary Fibers on Bowel Functions and Defecation in Constipated Young Adults

10.1016/S0006-8993(99)01115-4 Brain Res

Baseline and periodic bone density scans can detect changes before they become serious

Mood and Motivation: Some individuals find that boosting neurotrophic factors correlates with better mood regulation and a heightened sense of motivation or mental clarity

As vitamin D is only found in limited natural sources, and its deficiency has become a prevalent health concern worldwide, supplementation has become increasingly crucial