However, the short intervention period and reliance on self-reported outcomes limit translational strength
Berzuini A, Bianco C, Paccapelo C, Bertolini F, Gregato G, Cattaneo A, et al
Effects on biological aging markers and cellular health emerge over months and may continue improving during off-cycle periods as activated cellular processes continue operating
One does not, does not cleanly forecast the other
Additionally, Belgium studies have indicated its regenerative actions, including the stimulation of blood vessel and nerve outgrowth, synthesis of collagen, elastin, and glycosaminoglycans, support for immune function and nervous system