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Add your chosen diluent, typically bacteriostatic water or sterile water, by directing the stream down the inner wall of the vial

These effects typically decrease over time and are not dangerous

As are canned cocktails

Your provider will recommend a schedule based on your individual response

7 If you want to put the levers in order of importance for protecting body composition on a GLP-1: resistance training first, a protein target around 1.6 g/kg of target body weight second (see our protein recommendations and consider Whey Rx if hitting the target on a suppressed appetite is the bottleneck), sleep third, and creatine somewhere after that