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Reduced Cravings GLP-1s curb hunger, while L-Carnitine helps maintain energy without relying on high-carb snacks

But these drugs arent appropriate for everyone, and youll have more success if you and your clinician are on the same page

Benefit: Repairs damaged cells, locks in hydration, and prevents dryness

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In some cases, high doses of iodine from supplements can: Increase TSH levels Decrease thyroid hormone production Potentially trigger or exacerbate autoimmune thyroid conditions Its important to note that the effects of iodine on thyroid function can vary greatly depending on an individuals baseline iodine status and overall thyroid health