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Sinatras recommendations for incorporating it in your diet

Longo JF, Weber SM, Turner-Ivey BP, Carroll SL

10.1056/NEJMra2119758 7

A recent study showed that TMAO may induce atherosclerosis by upregulating the expression of SDHB in ECs, promoting the destruction of mitochondrial structure and function, and excessive production of ROS, accelerating the process of cell pyroptosis

The thought is that exposure to bacterial diversity is helpful and that exposure to N-glycolylneuraminic acid (Neu5Gc), a sialic acid produced by non-human mammals, is protective against asthma.[ref] On the flip side, in older farmers, the risk of respiratory issues is very high