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Berberine is a compound found in many different plants and has been used for over 2,000 years as an herbal remedy for digestive issues and inflammation

rekommenderas att n fram till livsmedel som: Frukt och grnsaker som bladgrnsaker, pplen och tomater Magra proteinkllor som gg, fisk, kyckling, tofu och bnor Fullkorn som havre, quinoa och farro Tv nringsmnen som r viktiga att tnka p r protein och fiber, som tidigare nmnts

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It mimics the action of GLP-1, a hormone produced in the intestines that stimulates insulin secretion and suppresses glucagon release