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Carnevali, O., Cionna, C., Tosti, L., Lubzens, E

121,122 Getting enough sleep is also important as research has shown that sleep deprivation may increase reaction severity to allergen challenge in individuals with peanut allergy, for example

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The frequent occurrence of depressive symptoms (44%) and anxiety (42.9%) in PCOS patients causes them to experience lower moods and loss of motivation [38]

A low-FODMAP diet, which removes certain types of sugars that ferment in the gut, may also help some people manage bloating