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The Mediterranean diet is a healthy eating pattern characterized by generous amounts of fruits and vegetables, whole grains, legumes, fish, seafood, and nuts

A 2023 study in Obesity reinforced this, noting that participants on GLP-1s lost significant amounts of fat-free mass if they were not concurrently engaging in resistance training or consuming sufficient dietary protein

Formulation: Shipped in lyophilized or powder form and intended to be reconstituted with appropriate diluent for research and testing

[1] TML is then hydroxylated into hydroxytrimethyllysine (HTML) by trimethyllysine dioxygenase (TMLD), requiring the presence of ascorbic acid and iron

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