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It means getting 1000 mcg (1 mg) of B12 injected once a week

If tiredness persists beyond the first month, it often signals the need to increase calorie or protein intake, or to revisit your medication dose

Adems, contribuye a la salud de la piel, el hgado y el sistema nervioso

Results can vary depending on the individual, but most people start noticing improvements within a few weeks of beginning treatment