The label starts at 2.5 mg weekly, long-duration obesity evidence starts at 5 mg, and registered human activity has been measured as low as 1 mg in an early diabetes study. Each number answers a different question
AHK-Cu's copper-peptide structure gives it some advantage over larger molecules: peptides in the tripeptide size range are generally considered more permeable than larger protein fragments
One limitation is its short serum half-life of approximately 2 hours
Gut 3:A309 Vukojevi J, Siroglavi M, Kanik K, Kralj T, Stani D, Kokot A, Kolari D, Drmi D, Sever AZ, Barii I, uran J (2018) Rat inferior caval vein (ICV) ligature and particular new insights with the stable gastric pentadecapeptide BPC 157
Training is only half the equation how you recover determines how far you go