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[DOI] [PMC free article] [PubMed] [Google Scholar] 169.Du Y., Zhang M., Wang Z., Hu M., Xie D., Wang X., Guo Z., Zhu J., Zhang W., Luo Z., et al

Yes, you can take creatine with most versions of intermittent fasting

Dehydration: Caffeine is a diuretic, which means it can increase urine output and lead to dehydration

GLP-1 stands for glucagon-like peptide-1 , a hormone your body naturally produces that: Drugs like Ozempic mimic this hormone to help people feel fuller, eat less, and stabilize blood sugar

Men may report less nausea-related symptom severity compared to women when starting at identical doses, though this varies by individual GLP-1 receptor expression patterns