GLP-1s do seem to quiet the food noise, and some of the survey data from the 102-week studies of GLP-1 use indicate a lot of this reduction in cravings and preoccupation with food remains reduced, though maybe at a slightly lower level than early on in treatment
Putting it together: realistic guidance If you suspect deficiency because of fatigue, unintentional weight loss, or anemia, get tested and follow evidence-based replacement if indicated
This shows that natural homocysteine levels are a U-shaped curve in regard to all-cause mortality, but if there is an external reason for low homocysteine, such as excess NAC or B6, there is no statistically significant negative effect.[ref] Which brings us to the role of the gut microbiome in both low or high homocysteine
For benign and transient hot flashes, it may work best to just wait out what causes hot flashes
In addition, this study has shown that LCn alone can enhance testicular functions