Sprinkle a small pinch ( 116 teaspoon) of fine Himalayan salt
HW TIPS TO MINIMIZE GI SIDE EFFECTS One or more gastrointestinal (GI) side effects are observed in roughly 10% to 50% of people who take one of these weight management medications.1,2 From nausea and vomiting to acid reflux, bloating, stomach cramps, diarrhea, and/or constipation, patients can minimize GI side effects with a start low, go slow approach, starting with the lowest dose and titrating as recommended (see table Currently FDA-Approved Mono and Dual Agonists)
In general, the long-acting GLP-1 receptor agonists have been associated with lower rates of gastrointestinal adverse events
Pros Lifestyle Score, community rankings, and streak-based motivation PDF reports and data export Apple Watch, Siri, Lock Screen, Dynamic Island, widgets, and web access Local-first storage option Cons Small review base so far (32 App Store ratings) Score-driven by design stressful if rankings aren't your thing 6
It did inhibit appetite and food intake in people
