However, you can boost your production by eating more foods rich in fibre (such as green vegetables and legumes), healthy fats (avocado, nuts, etc.), protein (eggs, fish, chicken, whey, etc.) and fermented foods (such as kefir, sauerkraut or miso)
These effects typically peak during the first few days after injection and often diminish with continued therapy
GLP-1 medications also improve metabolic rate and insulin sensitivity, supporting the body's natural energy balance
Drugs like semaglutide (Wegovy) and tirzepatide (Zepbound) have shown to improve efficacy compared to older weight-loss medications, with patients losing up to 20% of their body weight
Peptides like BPC-157 (gut healing), KPV (anti-inflammatory), and larazotide (tight junction restoration) can restore gut barrier integrity and reduce systemic inflammation