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But the growing number of older women who are losing significant amounts of weight while also dealing with the impacts of menopause could create future bone health problems, according to Wendy Kohrt, a University of Colorado Anschutz School of Medicine expert on bone health

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Heres how we make sure your plan suits your needs, not a one-size-fits-all ideal: One-on-one consultation with a board-certified nurse practitioner Review of your medical history, current medications, and weight loss goals Evaluation of BMI and health factors that may affect your progress Careful selection of weight loss medication, including compounded GLP-1 options when appropriate Clear guidance on dosing, expectations, and side effects Regular follow-ups to monitor results and adjust your plan as needed Ongoing accountability and provider access to keep you on track Under their care, I have managed to lose over 100 lbs. Real Patient Stories Prescription Treatments That Support Your Goals The right weight loss medication can be the difference between frustrating plateaus and progress you can see

Many adults do well aiming for about 1.2 to 1.6 grams of protein per kilogram of body weight, but needs vary by body size, health status, activity, and clinical goals