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Conclusions This study showed that L-carnitine supplementation at a dosage of 3 g/day for seven days can modulate muscle wasting, rapid weight loss, and malnourishment or worsening in first-ever stroke patients

Its a selective growth hormone secretagogue, which means it increases GH levels without affecting other hormones like cortisol or prolactin

The guideline emphasizes intensive lifestyle modification, structured weight-loss programs, obesity pharmacotherapy, and metabolic/bariatric surgery when appropriate

Non-Starchy Vegetables These vegetables are packed with vitamins, minerals, and fiber, yet are low in calories and carbohydrates