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The Importance of Resistance Training and Protein Intake Medical experts strongly advise that GLP-1 injections must be complemented by regular resistance training and adequate protein intake (1-1.5 grams per kilogram of body weight daily)

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Narr KL, Bilder RM, Toga AW, Woods RP, Rex DE, Szeszko PR, et al

Rodic S, McCudden C, van Walraven C

This article does not provide reconstitution instructions , because doing so could facilitate the unsafe preparation or self-administration of an unlicensed medicine outside a supervised clinical setting, which carries serious risks to health