Our founder and medical director, Dr
Supplementation is best viewed as adjunctive and should be initiated and monitored under qualified provider guidance, particularly in patients with existing liver disease, on multiple medications, or pursuing precision-wellness approaches that integrate genetic and biomarker data

Dietary composition matters considerably: Reduce high-fat foods fats naturally slow gastric emptying, potentially compounding Ozempic's effects Limit spicy, fried, or heavily seasoned foods these can irritate an already sensitive digestive system Choose bland, easily digestible options plain proteins, cooked vegetables, and simple carbohydrates are generally better tolerated Stay well hydrated sip water throughout the day, but avoid drinking large amounts with meals, which can increase stomach distension Avoid lying down immediately after eating remain upright for at least 2-3 hours after meals to facilitate digestion Remember that Ozempic should be administered on the same day each week, though it can be taken at any time of day, with or without food
The Program assists with the cost of the Genentech medicine only
Cheng J, Tao F, Liu Y, Venners SA, Hsu YH, Jiang, et al